METABOLIC SYNDROME- A Highway to the Grave?

What is Metabolic Syndrome?
Metabolic syndrome is a cluster of risk factors that predispose an individual to diabetes, heart diseases, stroke e.t.c. These risk factors that constitute metabolic syndrome are high blood sugar, high blood pressure, high blood cholesterol/ low density lipoprotein and abdominal obesity.
To avoid drifting into this 'death trap', exercise regularly, eat rightly and go for a medical check up occassionally.

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